How to self-isolate

You must not leave your home if you're self-isolating.

DON'T

X  do not go to work, school or public places – work from home if you can

X  do not go on public transport or use taxis

X  do not go out to get food and medicine – order it online or by phone,
     or ask someone to bring it to your home

X  do not have visitors in your home, including friends and family
     – except for people providing essential care

X  do not go out to exercise – exercise at home or in your garden, if you have one